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How to Feel and Practice Gratitude - Even When You're Sad or Depressed

May 3, 2021 Violette W.
Being grateful even when you’re sad Black mental health

Feeling grateful isn't always easy when you're going through it and you feel like the world is crumbling under your feet. But it is possible to tap into gratitude while sad and we’re sharing 3 ways to help you do just that.

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In Lifestyle Tags Feel Grateful, While Sad, Gratitude, Gratitude journal, Grateful, Sad, Depressed, Feelings aren't Facts, Mom shaming, Ok not to be ok, Feelings, Friends
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10 Things You Can and Should Be Grateful For Everyday

April 26, 2021 Violette W.
Black woman being grateful

When it looks like you have nothing to be grateful for, that’s when you need to remind yourself exactly how fortunate you truly are. Commit these 10 things to memory to help you stay in a state of gratitude, even during those tough days.

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In Lifestyle Tags Gratitude, Grateful, Positivity, Pursue Purpose, Family, Friends, Anti-literacy laws, Smile
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