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How to Feel and Practice Gratitude - Even When You're Sad or Depressed

May 3, 2021 Violette W.
Being grateful even when you’re sad Black mental health

Feeling grateful isn't always easy when you're going through it and you feel like the world is crumbling under your feet. But it is possible to tap into gratitude while sad and we’re sharing 3 ways to help you do just that.

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In Lifestyle Tags Feel Grateful, While Sad, Gratitude, Gratitude journal, Grateful, Sad, Depressed, Feelings aren't Facts, Mom shaming, Ok not to be ok, Feelings, Friends
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10 Things You Can and Should Be Grateful For Everyday

April 26, 2021 Violette W.
Black woman being grateful

When it looks like you have nothing to be grateful for, that’s when you need to remind yourself exactly how fortunate you truly are. Commit these 10 things to memory to help you stay in a state of gratitude, even during those tough days.

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In Lifestyle Tags Gratitude, Grateful, Positivity, Pursue Purpose, Family, Friends, Anti-literacy laws, Smile
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The Only 5 Journal Prompts You Need for Your Gratitude Journal

April 19, 2021 Violette W.
Gratitude journal prompts

Whether you’re new to journaling or you’ve been at it for a while, we’ve got THE 5 journal prompts you need, to not only get you started but keep you going so that you can continue practicing gratitude even in the tough times.

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In Lifestyle Tags Gratitude, Gratitude journal, Writing, Grateful, Prayer, Testimony, Faith, Journal prompt, Covid, Freedom, Affirmation, Journaling
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What To Do To Make The Most Of Quarantine Life

July 13, 2020 Violette W.
quarantine life, to do in quarantine, quarantine with kids, things to do

Taking a look at recent events, and the craziness that is quarantine life, while sharing 5 things you can do to make this season just a bit more bearable and hopefully also more enjoyable.

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In Lifestyle Tags Quarantine life be like, sheltering in place, quarantine, Black queen, black joy, black excellence, Black Twitter, Jada Pinkett Smith Entanglement, White Karen, Black beauty, Jill Scott, quarantine with kids, Black boy joy, #blackboyjoy, appreciate life, Gratitude, Black Lives Matter, wearing a mask, Sherri Daye Scott, Big Facts Small Acts, Creative, like a boss, mental health, black mental health, Inspire, Inspiration, Encourage, silver lining, economic downturn, Opportunities, wear a mask, make the most of, black people, black lives, Naya Rivera
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Janelle Monae Opens Up On Her Life Journey To Inspire You

March 18, 2016 Violette W.
Janelle Monae writing the vision Instagram life journey to success

We often see celebrities and think that they've got it made, not taking into account the journey they endured to get there. Janelle Monae generously enough opens up about a bit of her journey to help inspire us on our own climb to success. 

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In Faith Tags Janelle Monae, #tbt, Instagram, Write the Vision, Journey, Hollywood, Gratitude, This is for my girls, Michelle Obama, Integrity, Inspiration
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