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Here's a Self-Care Plan to Help You Start Your Resilience

November 3, 2020 Violette W.
how to self-care, priority, do something today your future self, black resilience, black resistance

It’s been quite the year so far and with the U.S. election happening today, stress and anxiety are running rampant. As an act of resistance and resilience, we’re making self-care a priority. And here’s how we plan to do so.

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In Lifestyle Tags self-care, Resilience, black resilience, Christmas, Kev On Stage, November, self love, black joy, joy, Do something your future self, challenge, mental health, emotional health, 2020, U.S. election, selfish, proverbial phrase, read, benefits of reading, depression
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What To Do To Make The Most Of Quarantine Life

July 13, 2020 Violette W.
quarantine life, to do in quarantine, quarantine with kids, things to do

Taking a look at recent events, and the craziness that is quarantine life, while sharing 5 things you can do to make this season just a bit more bearable and hopefully also more enjoyable.

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In Lifestyle Tags Quarantine life be like, sheltering in place, quarantine, Black queen, black joy, black excellence, Black Twitter, Jada Pinkett Smith Entanglement, White Karen, Black beauty, Jill Scott, quarantine with kids, Black boy joy, #blackboyjoy, appreciate life, Gratitude, Black Lives Matter, wearing a mask, Sherri Daye Scott, Big Facts Small Acts, Creative, like a boss, mental health, black mental health, Inspire, Inspiration, Encourage, silver lining, economic downturn, Opportunities, wear a mask, make the most of, black people, black lives, Naya Rivera
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