Tend to your soul so you can bloom from the inside out with these 3 tips. You’ve heard of “treat yo self”, well now it’s time to love on yourself, and not just on Valentine’s Day, in order to cater to not just your wants, but your needs. Here’s to becoming whole!
Read moreHere's a Self-Care Plan to Help You Start Your Resilience
It’s been quite the year so far and with the U.S. election happening today, stress and anxiety are running rampant. As an act of resistance and resilience, we’re making self-care a priority. And here’s how we plan to do so.
Read moreCelebrating Blacks in the Canadian Financial Industry
Being celebrated for your accomplishments and contributions regardless of the color of your skin should be a given. But it’s not. Sometimes you have to create your own space to celebrate your own success. Sharing the top 5 ways, attitudes and energy we’re keeping this Black History Month and beyond.
Read moreHow We're Maintaining Good Vibes in 2020
It’s 2020 y’all! It’s a whole new decade. And I know life has tried you. Believe me! However, a bad day, or even a couple of bad days, doesn’t constitute a bad life. I managed to have a good day recently and so I’m sharing with you the energy we’re keeping for the remainder of this year sis. You got this!
Read more