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Here's a Self-Care Plan to Help You Start Your Resilience

November 3, 2020 Violette W.
how to self-care, priority, do something today your future self, black resilience, black resistance

It’s been quite the year so far and with the U.S. election happening today, stress and anxiety are running rampant. As an act of resistance and resilience, we’re making self-care a priority. And here’s how we plan to do so.

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In Lifestyle Tags self-care, Resilience, black resilience, Christmas, Kev On Stage, November, self love, black joy, joy, Do something your future self, challenge, mental health, emotional health, 2020, U.S. election, selfish, proverbial phrase, read, benefits of reading, depression
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How Black Women are Unstoppable & Able to Lead in a Global Pandemic

July 6, 2020 Violette W.
black women and mental health, resilience, Covid-19, pandemic

Essence Fest went virtual this year and proved that black women are unstoppable. This article summarizes the festival events and gives an insight as to why and how it is Black Women Rock, and if there are any consequences.

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In Lifestyle Tags Essence Magazine, Essence Fest, Coronavirus, Unstoppable, black excellence, Get Lifted, Essence Power, Michelle Obama, #EssenceFest, #EF2020, Resilience, black resilience, African American, African American women, Black Women, black mental health, black health, #blackwomenmatter, 2020, mental health, Black Girls Rock, #blackwomenrock, black girl magic, self care
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